Fruits to Boost Your Sperm Count and Enhance Male Fertility
Fruits are a great source of nutrients and vitamins, which can help improve sperm count. Eating certain fruits can help increase sperm health and count, such as bananas, guavas , apples, pomegranates, strawberries, watermelon, avocados, and blueberries. These fruits are rich in antioxidants, vitamins, and minerals, which can help improve sperm health. Additionally, some nuts […]